The Mind/Body is a Weapon

If we train the mind, the body will follow and save your life. We must understand our mind (radar) must always be Switched On identifying potential threats sooner, rather than later; we must know how to harden ourselves so the lion in the brush doesn’t select you but someone else… a weaker prey; we must have a plan of action to avoid and escape from threats; we must understand our voice is a tool that can prevent an attack and help fight off attackers.